Chinese cuisine

Top 5 Take-Out Food Orders That Increase Happiness, New Study Finds

When ordering takeout, whether directly through the restaurant or through a third-party delivery platform like Grubhub, having food delivered right to your door is both convenient and exciting, isn’t it? not? Who wouldn’t be delighted to receive their favorite meal at their favorite restaurant?

Actually some take out may make you happier than others, at least that’s what an experiment led by the Lieferando German food delivery app suggests. The Lieferando team studied 2,158 people throughout 2020 and analyzed their emotional reactions to 11 different types of food ordered for take out.

Using what’s called the Brief Mood Introspection Scale (BMIS), the researchers recorded each participant’s mood before they had their take-out meal as well as within five minutes after the meal. end of his meal. To measure this, participants were asked to rank the intensity of their positive emotions for a possible high total score of 400.

Before indulging in the meal, the mean BMIS score among the participants was 142, which was used as a benchmark throughout the study to see exactly how much happiness of the recipients of the food increased after eating each. type of cuisine.

Below, you’ll see the top five takeout orders that had the most impact on people’s moods.


According to Lieferando, ordering Chinese food increased the level of happiness by 58%. From wontons to Peking duck, there is a wide variety of foods that you can choose from at an authentic Chinese restaurant. It’s no wonder this type of takeout is in the top five!

thai food

After participants ate Thai food, the average BMIS score recorded was 233, which means their happiness increased by an average of 64%! Pad See Ew, Pad Thai, and Tom Yum Goong are just a few delicious options you might see on the menu of a traditional Thai restaurant.


Burgers are not only popular in the US The German food delivery app reported that burgers increased participant happiness by 70% on average!

Don’t miss the 4 Worst New Burgers on Fast Food Menus, According to RD!

assortment of sushi

Not everyone likes sushi, but those who can eat raw fish really appreciate this staple of Japanese cuisine. In fact, sushi orders increased happiness by 73% among those who participated in the experience.

indian dinner

The food that made the participants the happiest of all? Indian cuisine! The average BMIS score after eating this type of takeout was 260, which means it increased happiness by 83%. There is science to back it up –researchers at UCLA has found that curcumin (the main substance in turmeric, which gives curry its orange color) can improve both memory and mood. But something tells us that hot and freshly made naan is also the culprit of happiness.

To learn more, check out 50 Foods That Boost Your Mood.

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